Certification “IHHT Trainer”
Certification “IHHT Trainer” provides the necessary theoretical knowledge and practical training for the successful application of hypoxic training by personal trainers, in fitness centers.
The course includes theory, practice and mastery of the latest achievements in the application of IHHT and is designed for 40 hours of theoretical studies and practical learning:
– Biology and physiology of normobaric hypoxic training
– Historical development and current state of IHHT technology
– The use of IHHT in the sport of high achievements and fitness.
– Features of IHHT in various sports, the development of individual programs.
– Sports nutrition and IHHT
– First aid against sports injuries
Duration: 6 days
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